A Glass Of Red Wine Is The Equivalent To An Hour...

17 Novembre 2016

A Glass Of Red Wine Is The Equivalent To An Hour At The Gym https://t.co/fYrc6sd8HY via @HuffPoLifestyle
Leonardo Metalli (@leonardometalli)November 17, 2016

A Glass Of Red Wine Is The Equivalent To An Hour At The Gym

Love a good glass of vino but hate hitting the gym to work it off? This news will make your day. Research conducted by the University of Alberta in Canada has found that health benefits in resveratrol, a compound found in red wine, are similar to those we get from exercise.

http://www.huffingtonpost.co.uk/2016/01/08/a-glass-of-red-wine-is-the-equivalent-to-an-hour-at-the-gym-says-new-study_n_7317240.html?ncid=engmodushpmg00000004